Showing posts with label Butternut Squash. Show all posts
Showing posts with label Butternut Squash. Show all posts

Wednesday, October 14, 2015

Red Tent Food: Pumpkin & Butternut Soup, Chocolate Chip Zucchini Cake, October 13, 2015

Once a month, at the new moon, my Red Tent Temple women gather. I prepare some kind of food to nourish bodies and spirits. Last night, it being October, I made a pumpkin and squash soup and a chocolate chip zucchini cake. I added some store-bought wheat bread, some lentil crackers (we have at least 1 member who is gluten-free), and some Lucy's pumpkin cookies, also GF.

Pumpkin & Butternut Soup
1 tbsp. butter (if vegan, sub olive oil)
1 tsp. olive oil
2 onions, chopped
30 oz. pumpkin (canned)
3 lb. butternut squash cubes (I buy them pre-chopped)
6 c. vegetable stock
A couple pinches salt
A good grinding pepper
1 c. milk or half and half (skim is fine---and this can be omitted altogether)
Sour cream, croutons, and shredded parmesan for garnish

Heat butter and oil in soup pot. Cook the onions until translucent. Add all but the milk. Bring to a boil. Cover and simmer on medium-low for 20 minutes or so. Blend smooth, either in a blender (carefully, in batches) or with an immersion blender. Return to pot, add milk, and adjust seasonings. Heat through. Serve with garnishes. Serves 8-10. 

Chocolate Chip Zucchini Cake
1 1/2 c. sugar
1 stick butter, softened
1/4 c. oil
2 tsp. vanilla
2 eggs
2 1/2 c. flour
1/4 c. cocoa
1 tsp. baking soda
1/2 c. buttermilk
2 medium zucchini, shredded (about 2 c.)
1 c. chocolate chips
1/2 c. chopped walnuts (optional)

Preheat oven to 350 degrees. Mix sugar, butter, oil, vanilla, and eggs. Add flour, cocoa, baking soda, and buttermilk. Fold in zucchini, chocolate, and nuts. Pour into a greased, floured 13x9 pan. Bake 35-45 minutes. Serves 16. I have not frosted this, but I think cream cheese frosting would be yummy on it. 

Thursday, January 08, 2015

Fish with Reduced-Fat Béarnaise, Tomatoes, and Capers, January 6, 2015

The night before last was my wife's night to cook. We'd picked up some tuna steaks and tilapia fillets at Whole Foods and she was eager to make some fish. I wasn't 100% sure I'd like the tuna, so she made tilapia for me and tuna for her. Turns out I did like the tuna, but I never know with seafood, so next time, I will have that. She handled the fish while I made the sides, roasted butternut squash and blanched haricots verts.

Jeannene's cooking is usually a winging-it sort of proposition, so I seldom know what she has done and she can't ever make the same dish twice because she doesn't know what she's done, either. However, the fish was fantastic, so I might as well try to reconstruct it. What I do know is that she sprinkled it with dill and a little salt and pepper. I think there was another herb besides dill, too. Then, she baked it. While it was baking, she made a sauce of Knorr béarnaise mix, fat-free milk, Smart Balance buttery spread, cherry tomatoes, lemon juice, and capers. I'd've been completely happy to squeeze a little lemon juice over mine---the dill was really yummy---but the sauce was good, too.

I bought pre-cubed butternut squash and tossed it with a teaspoon of olive oil, a little salt, and pepper. Then, I baked it on a baking sheet at 400 degrees for half an hour. It was my very favorite part of the meal. The haricots verts, I just popped in boiling water for a  minute or two, then took them out. I skipped the traditional ice bath part of the process because Jeannene doesn't like her beans too crisp, so the extra cooking after they were drained was just perfect for her.

Tuesday, November 18, 2014

La Luna Cooks Gooseberry Patch: Cranberry Pot Roast & Creamy Butternut Squash (also, My Year In Food, November 14, 2014)

I am all for a nice, cozy pot roast, especially on the chilly evenings we've been having in the last week here in Michigan! Whenever I happen across a buy one, get one deal on a roast, I stick the other one in the freezer. So, I was all set for this recipe. However, I have to admit approaching it with incredible trepidation. I've posted before about my intense dislike of sweet & meat paired together. Well, let me tell you, as if the cranberries in the recipe were not enough, the very first direction in the recipe asked me to "dredge roast in sugar." Dredge roast in sugar??? Were they serious??? That goes a great deal farther than an apricot glaze or cooking pork with apples (both of which I oppose for my own personal plate).

Yes, yes, that was not an error in printing. Dredge roast in sugar. Really. Perhaps there are some of you out there who are thinking to yourselves, "Mmm, sugary pot roast?!? How soon can I make this deliciousness? What's wrong with her?" You can have my portion!!! Add in 12 ounces of cranberries and the zest and juice of an orange and I am pretty much ready to eat peanut butter and jelly for supper. I was so sad, juicing the orange, because it smelled absolutely divine. They are really starting to come into season and this one was a really lovely specimen that should have been eaten out of hand. I felt sad to waste the cranberries, as well, especially when the beautiful red went to a murky brown due to the long cooking and the beef juices. However, I am doing the whole cookbook and, besides, I rationalized, Jeannene does like sweet glazes on meat. We both ate it and Jeannene liked it, but it's not something I would ever, ever eat on purpose. Very definitely sweet.

I'd honestly been dreading the butternut squash casserole, as well, but not for reasons of flavor. You see, I am a complete wuss when it comes to cutting up those squashes with the super-hard shells, like butternut. Luckily, my mom was with me when I was looking for pre-cut squash and failing to find it. As she admired the beauty of the whole butternuts and I bemoaned my fate at having to figure out how to dice it, my mom shared that she uses a serrated bread knife to cut it at her house, with much success. I sincerely doubted that would work for me, but since my mom often has terrific ideas about using the proper tool for the job, I decided to give it a try despite my skepticism. And, what do you know? It actually worked! Sure, it was still a tough go, but man, that bread knife worked a heck of a lot better than any of my other knives have ever done. The casserole, along with steamed green beans, turned out to be the saving grace of the meal. Very yummy, even though I'd forgotten I needed carrots for it & had given them all away. Next time, I'll add carrots, too.