Monday, January 12, 2009

Lemon Pork Chops with Tomato & Olive Couscous

Last night, J was in full swing on making soup for her employees. Somehow I managed to squeeze in and fix dinner. I adapted a WW recipe for veal chops with couscous to fit my ethical code about veal and my personal dislike of regular couscous. Then, I added an adapted version of a Martha Stewart recipe for rosemary lentils and a spring mix salad with glazed walnuts, dried cranberries and citrus poppyseed dressing.

Lemon Pork Chops with Tomato & Olive Couscous
2 tsp. olive oil
1 chopped tomato
1 minced shallot
1 c. Israeli "couscous"
5 oil-cured kalamata olives, pitted and chopped
1-2 tbsp. chopped parsley
2 tsp. oregano
2 tsp. lemon zest
1 minced clove garlic
1/2 tsp. salt
1/2 tsp. pepper
6 thin pork chops, trimmed of all visible fat
Spray broiler pan with cooking spray. Preheat broiler. Heat 1 tsp. oil in small skillet. Cook tomato and shallot until soft, about 4 minutes. Add olives and heat through. Cook Israeli "couscous" according to package directions. Stir in tomato mixture. Mix 1 tsp. olive oil, parsley, oregano, lemon zest, garlic, salt and pepper together. Blot pork chops dry & rub with herb mixture. Broil 5" from heat 4-5 minutes per side, until cooked through. Serve with "couscous." Serves 3-6.
Rosemary Lentils
1 c. dried French green lentils
2 finely-chopped shallots
1 crushed clove garlic
1 sprig fresh rosemary
1 bay leaf
1 generous tsp. coarse salt (I used grey sea salt)
2 tsp. red wine vinegar (more or less, to taste)
2 tsp. olive oil
Freshly ground pepper
Put everything up to the salt in a pan. Cover with cold water by 2 inches. Bring to a boil. Reduce heat, partially cover and simmering, stirring occasionally, until tender, about 20 minutes. Drain, discarding rosemary and bay leaf. Stir in salt, vinegar, oil and pepper. Serves 4.

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