Johnny Marzetti's American Goulash Suey
3 tbsp. butter (or, as I did, sub 1 of olive oil or use cooking spray)
1 onion, chopped
1 green pepper, chopped
3 cloves garlic, minced
1 lb. ground beef (I use 94%-96% lean)
1 tsp. oregano
1 tsp. basil
Salt & pepper
15 oz. can diced tomatoes
15 oz. can tomato sauce
1/2-2/3 c. tomato juice or V8
Pinch sugar (this lessens the acidity of the tomato, they say)
1 lb. macaroni (or whatever small pasta shape you have on hand---whole grain is good, too)
Heat butter/oil in large pot. Add onion & pepper and cook until softened, 5-8 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds to a minute. Add ground beef and brown it. Add seasonings, tomatoes, sauce, and sugar. Simmer while you cook the pasta al dente & drain it. Add pasta. If your wife is cheese-addicted, add lots and lots of that. Or serve it at the table so people can add or not add cheese, as their tastebuds and heart condition dictate. Lowfat cheese is good, too, because you're not relying on it to melt. Serves 8 & freezes well.
1 comment:
lIn our family, we cube leftover meatloaf and use that in place of the ground beef. So good!!!
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