Chicken with Garlic-Sumac Yogurt Sauce
Enough chicken breasts (skinless, boneless) for the number of people you have eating (or cook extra and put the rest on salad or in a wrap the next day)
Cooking spray or a little olive oil or wine or broth
Salt & pepper
Oregano
6-8 oz. Greek yogurt (I used Fage 0% fat---I also really love Greek Gods brand) per 3-4 people
A dash of olive oil (this can be omitted, as well)
2 cloves garlic, minced
1/2 tsp. ground sumac (also available at Middle Eastern groceries; I've seen it at the local Whole Foods, as well)
Season chicken with salt, pepper, and oregano to your liking. Sauté in a pan sprayed with cooking spray (or in a smidgy bit of olive oil or poach in wine or broth) until cooked through. While the chicken's cooking, whisk the other ingredients together, adding a little salt and pepper to the sauce, as well. Serve chicken with sauce.
Baked Acorn Squash with Pineapple
1 acorn squash, halved & seeded
8 oz. crushed pineapple, drained
1 tbsp. butter
2 tbsp. brown sugar
A sprinkle of salt
A grinding of pepper
Preheat oven to 400 degrees. Place squash in a small baking dish. Mix the other ingredients together and bring to a boil. Simmer until it gets syrupy, about 5 minutes. Scoop into squash halves, making sure to drizzle some over the cut sides of the squash. Bake an hour to 75 minutes. Serves 2-4. You can, of course, just use the pineapple, if you are concerned about the butter and sugar. It would add a delicious flavor all by itself.
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